Clients Reviews - Adults 40+

After doing some movement and musculoskeletal assessment, she created a program that was perfect for me. I work remotely so I love the convenience of training at home. My goals were to strengthen my back (check), regain flexibility (check), tone up (check) and lose weight (check).

★★★★★ – Oscar

I can say I look forward to my workouts now. The routines are always changing, which keeps things fresh and keeps me engaged. That kind of support is priceless. I love my workouts, Lyen :)

★★★★★ – Sean

By far my best training experience. Not only was I able to achieve maximum results with my physique, but I was able to connect and build a great relationship with Lyen. She is accountable, professional, and knowledgeable. Lyen genuinely cares about her clients and wants the best for them.

★★★★★ – Leticia

When I first met Lyen, I told her that I felt I would be a challenge for her. My old sport injuries, knees, hip and back pain should have been enough to discourage most physical trainers, and maybe have them think twice about accepting a client with these existing aches and pains. However, I was surprised when she agreed to train me.

★★★★★ – Marvin

I decided to try personal training after gaining a lot of weight. I tried working out on my own, or in groups, but felt that I lacked the discipline to get the results that I wanted. So I tried Lyen and it is the best workout in Miami, hands down! I love everything about my experience.

★★★★★ – Betty

Searching the web for a personal trainer in Miami to work with my wife and get her in better shape, we found Lyen Wong-Fitness. Both of us took the introductory/evaluation class and already there we knew we had found the person we could trust.

What Lyen offers is top quality professionalism, experience and kindness.

★★★★★ – Toni

I’m extremely happy with the results I’ve gotten after only twelve weeks of training with Lyen. She is very focused on form, which I love because it has helped me correct my posture and strengthen my back (I have scoliosis). I’ve lost weight, I’m stronger, I feel fitter and I definitely, I feel more confident and have a lot more energy...

★★★★★ – Viviana

Description I highly recommend Lyen Wong and can guarantee that if you follow her advice and direction and you were with her as a team, you will get results while enjoying yourselves, through the pain, sweat and all.

★★★★★ – Elda

Lyen is a great personal trainer, very knowledgeable. She adapted to my requirements and put together an effective plan for me. Great motivation, too. Worked well for me, recommend!

★★★★★ – Phillip

What immediately impressed me was that she quickly accessed my level of fitness and designed a workout regimen that targeted areas of weakness. I ended the vacation a lot fitter and with a better ability to keep training on my own...

★★★★★ – Joanil