Get in Touch
Let’s get started!
Ready to feel stronger, healthier, and pain-free? Whether you’re pregnant, postpartum, or over 40, I offer personalized fitness training in Miami and online. Share your contact details and a brief message about your goals—I’ll design a program to help you move with confidence and energy at every stage of life. 🌸💪
Other Ways to Connect and Start Your Journey With Confidence
Prefer to connect directly? You can also reach me at:
📧 Email: lyen@lyenwong.com
📱 Instagram: @thewonganonly
💼 LinkedIn: @lyenwongfitness
☎️ Phone: 305.674.8435
I work with clients locally in Miami and worldwide through online training. Wherever you are, I’ll help you reach your goals with safe, effective, and personalized coaching.

STILL DECIDING?
👉 See Success Stories and discover how personalized training has helped them feel stronger, healthier, and pain-free.
Want to know more about my background and approach?
👉 Visit the About Page to learn about my certifications, experience, and passion for helping clients at every stage of life.