Many people have already worked with Lyen Wong to achieve great results. And who knows: maybe you will soon be able to share your success story! Check out the reviews on Google, Yelp and Citysearch, too.
Featured clients
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Reviews
"I was sent to Lyen by my boyfriend who wanted me to stay in shape while I was taking classes in Miami. I am an athlete who played soccer through my college years and after. At 26 years old I go to the gym regularly and do weight training. However, from the first session with Lyen I realized I didn't have the strength I thought I had. She had me perform a number of exercises that corrected my breathing, posture and muscle use. No other trainer focussed so much on technique and I was so grateful! She is extremely positive and uplifting! She cares for her clients in and outside of the gym. I am sad that I cannot pack her up and take her with me when I leave the Miami area. She is an excellent trainer and I would recommend her to everyone who wants to get better in life & fitness!"
Samantha R. (Miami, FL)
(link to this review on Yelp)
"I took some personal risk when hiring Lyen as I hired her to host a beach boot camp for some friends of mine, without them knowing about this at all.... Fortunately, Lyen is the best personal trainer ever and it was a big success. Several of my friends are used to working out with well qualified personal trainers from before, but Lyen helped set a new benchmark. She is extremely energetic and motivating, and at the same time led the group through a whole range of exercises that were both great for fitness and for fun. Furthermore, she managed to on the spot adapt the program to account for various fitness levels between my friends. Next time I am in Miami I will definitely schedule more appointments."
Magnus B. (Oslo, Norway)
(link to this review on Yelp)
"Working out with Lyen has been great. Since working with her I've come down from a 33 waist to a 29! I haven't been a 29 waist since high school. This is the best I've looked since then and I couldn't have made this progress without her help. I've lost about 20 pounds and really improved my body shape and posture. Following Lyen's nutritional recommendations made it much easier to make the right choices in trying to decide what to eat and be able to burn fat and lose weight. Working out with her has been fun and she really takes her job seriously and puts in the time to make sure I get the most out of the workouts. She is a great motivator in the gym and its nice working out with a professional who has experience in getting measurable results."
Daniel McGee, M.D. (Coral Gables, FL)
"When I first met with Lyen, I felt I would be a challenge for her: age 67, old sports injuries, knees, hip, and back problems. Well, now, after 3 months, I'm down to 210 lbs. from 218 lbs., lost about 2,5" in my waist, and increased my flexibility and endurance. Her hard work and influence in my exercise program and in my diet has stengthened me both mentally and physically. She has been great!"
Marvin Stuart (North Bay Village, FL)
(link to this review on Yelp)
"The job I do makes me sit all the time and eat badly. The result was not pretty and I needed to do something. Years of gym memberships without results had me frustrated. Lyen showed me how to eat right and planned my workouts with me. I had no more excuses and the results were what I had hoped for. I'll definitely continue to work out with Lyen."
K. P. (Miami Beach, FL)
(link to this review on Yelp)
(link to this review on Citysearch)
"After giving birth to my first child, a little girl, I wasn't happy with the way I looked. I'm a doctor so I know that professional help is what always works best. Working twice to three times a week with Lyen has got me back on track and toned - right in time for my second pregnancy!"
Ute W., M.D.
"I enjoy life and my husband and I are out partying all the time. Obviously, that takes it's toll on my body, so I started a personal training with Lyen to stay in shape for the clubs and the beaches. It worked for me!"
Agata Wagner
"It took a while for me to start training with Lyen from the time that I had first contacted her. I must say that I was very glad when I finally did. I had trained with other people in the past but I am confident when saying that none were as dedicated and knowledgeable as I have found her to be. She is such a stickler for proper form, that has been such an eye opener for me, showing me how I have been doing certain exercises incorrectly for many years while under other trainers supervision. She displays a perfect blend of concern, understanding and motivation. While she makes sure to point out what I may be doing wrong and therefore not achieving the results I could be, she will also compliment and praise me when deserved or even when she may think I just need it that day as an extra push. She definitely knows how to keep the routines fresh and varied so that I dont get bored and I can be challenged. I find it so encouraging to work out with her because she lives what she preaches and she truly strives to get us in the same path. She emphazises how exercising is not crucial for aesthetic reasons only but more important for our health and well being. After an hour workout with Lyen I feel energized and stronger, both mentally and physically, it is a real stress releaser as well. I have had to take a break for a couple of months and I am so looking forward to the day I start up again. I highly recommend Lyen Wong and can guarantee that if you follow her advice and direction you will get results while enjoying yourselves, through the pain, sweat and all."
Elda P. (Miami, FL)
(link to this review on Yelp)
"Lyen Wong is THE best trainer. Period. Living in Miami, I have worked with many trainers, but Lyen Wong is the last one I will ever need. I won't workout with anyone else. I look better than I ever have, or ever thought I could. In 2 weeks I saw major results, in 3 months, I had a new body. She is extremely professional, and frankly I can't believe that such a high caliber of trainer is available for us regular folks in Miami. I feel like I'm working out with someone from television like P90x or Tae-Bo or something. First thing she does is meet with you for an introduction. She listened to me as I told her about my goals and then she told me about her method and how she works. She is extremely professional and 110% dedicated to your results. It means as much to her as it does to you for you to get results. She takes measurements, including body fat percentage, and takes pictures to document your changes. Also, she not only gets your body in shape, tone, built in all the right places, she also emphasizes posture, which I really like. I've always had terrible posture, and because of her I have completely changed the way I hold my body. Her depth of knowledge in exercise physiology and anatomy is extremely profound. As a medical student, I'm able to discuss with her in depth about the mechanics of the body. She really knows what she's talking about. She is constantly changing the routine, so you never get used to it, and never get bored. She is extremely motivating and encouraging. Nothing feels better than after a 1 hour session with Lyen Wong. I'm ready for my day, feeling stronger, healthier, and more alive than ever."
N.M. (Coral Gables, FL)
(link to this review on Yelp)
"I'm a 27 year old female in relatively good shape, I have worked out off and on for the past 6-7 years, however i never got to the point where i was completely satisfied with my results. I am getting married this year so i wanted to get into the best shape as possible so i started working with Lyen mid January. Not only was she extremely professional, she is always on time, reliable, and consistent.
I spend an hour with her three days a week, and i find that the time just flies by. Lyen mixes up the routine to keeps me motivated and interested. She still challenges me every time I see her so that my body never adapts to a specific program. she is extremely knowledgeable in all aspects of nutrition and diet and keeps herself informed and educated on exercise routines.
I have actually worked with several trainers in the past, however, working with her for only 4 months I have achieved increasing positive results with more strength and energy than I have ever had before. I highly highly recommend her no matter what fitness level you are at!"
P.S. (North Miami Beach, FL)
(link to this review on Yelp)
"Lyen is not only a very professional personal trainer, but an excellent human being. I have to thank her for all her efforts and continue education not only in regards to my routine and my nutrition, but my medical conditions and how to improve me physically and mentally to achieve my goals. I highly recommend her!
Claudia C. (Aventura, FL)
(link to this review on Yelp)
(link to this review on Citysearch)
"Lyen truly cares about the health and complete well-being of her clients, as she is not only a personal trainer but also a nutritionist. Her enthusiasm and energy are unmatched, and are extremely contagious! Lyen is a consummate professional and is always on time. My work-outs with Lyen have not only led me to improved health, but also a life-long friendship. I love the relaxing stretch after the workout! I would recommend her to anyone and everyone looking to live their best life!"
Joanna P. (Ft. Lauderdale, FL)
(link to this review on Yelp)
"Even though I started training under Lyen's tutelage recently, I have gone through enough sessions with her to say that she is methodical, driven and knowledgeable. Big on the right way to do each and every exercise, Lyen can keep you motivated through the routines, particularly when you think you can't push yourself any further. I would not hesitate to recommend her for anybody who is serious about getting or staying in shape."
Jay F. (Miami, FL)
(link to this review on Yelp)
"I began working with Lyen on December 1st, 2009. My goals included to become fit again, not necessarily to lose weight, but just look and feel FITagain... 3 months later, I feel almost at 100%.
She keeps the trainings interesting, organized and challenging. She takes time to evaluate your needs, wants and personal capabilities, to create an individualized training plan. She is very knowledgable in physical fitness and nutrition!"
Jovanna M. (Miami, FL)
(link to this review on Yelp)
"Lyen Wong has to be one of the most talented and unique personal trainers around. A true professional and expert in her field. As a Business Consultant, I knew I had to hire an expert resource to help me achieve my fitness goals. Hiring Lyen is one of the best decisions that I have ever made in my personal life. She has gotten me started, and keeps me on track. She is unique in the sense that she customizes my program for me, and I have a special plan for myself that is my own personal "Wong Way". I am sure she does this for all of her clients, as she comes highly recommended. I would recommended her services to anyone, at any fitness level. as she will be able to customize a plan just for you. I am sure you will be just as happy as I am. Thank you Lyen!"
Jayme K. (Sunny Isles Beach, FL)
(link to this review on Citysearch)
"Lyen Wong is a very motivational and driven personal trainer, which is what I needed. Her knowledge on fitness and nutrition made her the right choice for my fitness goals. She is a trainer that is involved and genuinely cares about her clients and their progress. Having the opportunity to work with several trainers in the past, I can truly say that Lyen is at the top of the industry."
Angelica A. (Ft. Lauderdale, FL)
(link to this review on Yelp)
"Lyen has been my personal trainer for over a year now. She is the only one with whom I finally started seeing results working with the little time I have. She's helped me define and reach my goals and I look and feel like never before."
Carla Schmees (Germany)
"I'm a professional and I want professional advice when it comes to eating healthy and working out right. Lyen Wong is no doubt a very knowledgeable personal trainer and her bubbly personality and enthusiasm has helped me to keep it up."
Doro S. (Germany)
Praise by text message
- "Thank you very much. I could not have done it alone"
- "Can't wait! Thanks for everything today I couldn't have made it without your help!"
- "Lyen, thx for the awesome work out today. I feel great! I already can't wait to workout again. I'm addicted! We are soooo lucky that we found u."
- "Thanks Lyen for all of your help and encouragement. It's truely a pleasure working with you and we are having fun!"
- "Lyen! I did those back exercises on the wall all day and I love it! Thank u!!"
- "I am missing our workouts!!! Can't wait to get back in there with you!"
- "BTW traning was awesome today!"
- "Dan has gotten compliments on losing weight already!"
- "Lyen! You are the best!! Thanks for pushing us! We feel better than we have ever felt both mind and body. You are like a gem. Thank you!!"
- "luv wrkng w u! U r amazing@keeping me motivated n focusd! ur drive inspirs me! u r truely great@what u do!"
- "thx so much! grt wrk out! today and the whole week! excited to keep wrking with u! feel very priviledged to have u! ;)"
- "Por cierto, mil gracias por estar siempre tan pendiente de mi."
